Resiliency Training for Better Performing TEAMS 

Resilience Advantage Program Lunch & Learn: The best mealtime investment you will ever make

This evidence-based program delivers a practical “in the moment” skill-set to respond dynamically and effectively to pressure, emotional challenge and change.


For companies, non-profits, teachers and sport teams


Fifteen years of client results show improved health and performance, fewer absences and reduced anxiety, stress and depression as a result of practicing the techniques learned in this program.


Learning Outcomes:

  • Recognize subtle stress signals before they become chronic

  • Learn powerful techniques to boost performance, resilience and quality of life

  • Be less reactive, think clearly and make good decisions under pressure 

Emotional Intelligence: The Science of Leadership Under Pressure

As the Director of Western Canada for the Institute of Health and Human Potential, Jo-Ann delivers training workshops for IHHP across western Canada. Used by companies across Canada and globally, participants learn to lead and perform under pressure.

Other programs from IHHP include:

  •  Performing Under Pressure: The Science of Doing Your Best When it Matters Most

  •  Performing Under Pressure: The Three Conversations of Leadership

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