Heart of Performance Coaching uses evidence-based, proven strategies to help you find your best performance. Take your play to the next level by using the same tools that PGA pros and Olympic athletes use to manage their mental and emotional game.
Three sessions of one to one Coaching
Using cutting-edge feedback technology, you will learn how to measure your ability to get into the best emotional and physical state. This will be the benchmark by which we measure your program success. You will leave with a tool to practice with and personal awareness about when to use it. You will understand the science of pressure and how it affects the brain and body. Most importantly, you will understand how to make pressure work for you rather than against you.
Sessions 2 and 3
Tailored to your own personal developmental requirements, each session will include advanced level skill acquisition.